Show notes
Check out the Substack here: https://nathancrankfield.substack.com/Follow me on LinkedIn: https://www.linkedin.com/in/nathan-crankfield/ Life update, discernment, and the future of the podcast!Nathan Crankfield returns to share a personal update, a reset after a long break from publishing, and the shape of Seeking Excellence going forward. He talks candidly about family news, work changes, mental health, and what he learned by stepping back to reassess his calling, habits, and pace of life.Timestamps00:00 - Returning after a long break and why this episode matters01:58 - Sixth anniversary of Seeking Excellence and why now felt like the right time to pause and reflect02:26 - Family news!03:49 - Career growth at Hallow and why work stability changed the need for a side hustle07:40 - The negativity fast and what it revealed about overload10:51 - The sacrifices required for a truly excellent life14:39 - Counseling, chiropractic care, and taking care of himself wisely21:19 - Closing thoughts, prayer request for Emily, and final encouragement


