Seeking Excellence Podcast Episode 165 

We all find ourselves in a dark place from time to time. Life is filled with adversity and hardship, so it is inevitable that we will find ourselves in a slump. We can fall off the grind mentally, relationally, physically, spiritually, professionally, etc. A slump in one area of life usually leads to slumps in another. 

What can we do to work our way out of these downtimes? Are we just a victim of our circumstances? Do we have the ability to change the trajectory of so many areas of our lives? In today's episode, we talk about some practical ways I have dug myself out of some dark holes in life, using a very recent and real example to draw lessons from. 

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