Show notes
In this empowering episode of Seekers & Shifters, Michelle sits down with her old friend Thomas JT Marbury to navigate the journey of personal growth and leadership. JT, a retired military officer with over two decades of experience, shares invaluable insights on how to rise from the depths of life's challenges with resilience and determination. He opens up about his struggles with depression, anxiety, and the transformative power of self-care and discipline. As JT discusses his journey, ...

