Twitter, Facebook and other social media sites have helped spark some of the world's most fascinating revolutions and it doesn't stop there! Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" target="_blank">podcastchoices.com/adchoices</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Your Body On (And Off) Food

Trace Elements (formerly Seeker+) is your home for deep dives, fun facts, absurd questions, rabbit holes, and explorations of things you never thought you needed to know.