Hello there! I hope you liked this week's episode, I really enjoyed talking about the importance of self love and practicing self compassion. I hope this gave you some ideas on how to practice self love this weekend!

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Mentioned in Today's Episode:

Song of the week: Mr. Perfectly Fine by Taylor Swift (Listen to Taylor's Version of Fearless bc its so SO good!)

honorable mention: Deja Vu by Olivia Rodrigo

Quote of the week: Do something today that your future self will thank you for :)