First of all, you need an elevator speech. LOL

In June, 2021, I attended a live movement conference with all of these ladies whom I had only met online. It was refreshing, supportive and eye opening.  We decided to create a Mastermind group (fancy wording for making sure we have each other's back) and we've been connected ever since.

Please don't let the fact that you don't teach Pilates keep you from soaking up the blessings in this discussion.  What you hear are professionals sharing their way, finding their way and showing others the way.  What you hear is courage and connection.  What you can't see are falling backdrops and wine glasses.  LOL.

Everyone needs someone to understand and have their back. And, if you haven't yet, you should try Pilates. :)

Follow them on Instagram at:
Mychele Sims: @get2werk
Mindi Westfall: @bendymindipilates
NIkki Peterson: @nicole.peterson.775
Tanesha Manigo-Brown: @pilatesandaromatherapy

Her is my daughter. Her is my mother. Her are my grandmothers. Her are my aunts. Her is me. Her is you.

What if we SAW her in her potential for health? What if we saw her beyond her blood pressure, her cancer, her heart condition, her generational habits and helped her get there.

See Her Healthy is about changing stats by granting access. We’re talking to women who are facing real things, making changes and creating a new normal, redefining what it means to be healthy.