This episode is so important.

As we begin to take our eyes to the broader view, we can see and understand why we are in a public health crisis and not just because of COVID-19.  Shauna breaks down the "circles" and limitations of the medical profession and the fitness and wellness industry and explains the what public health entails and why women are still suffering in these systems.

Taken from her website: ShaunaHarrison.com

"Shauna is a self-proclaimed nerd, hip-hop head, jock, and yogi. A graduate of Stanford, UCLA and Johns Hopkins, she simultaneously pursued academics and fitness obtaining her PhD in Public Health and teaching fitness classes across the country.  Through her unique style and authenticity that blends her love for hip hop, wellness, yoga and knowledge of public health, Shauna has created a brand of her own, making her a sought after partner for leading brands.

Not only is Shauna the creator of Muscle + Flow, she is an Adjunct Associate at Johns Hopkins and served as a panelist for multiple universities and organizations covering the subject of Fitness, Yoga, Wellness and Public Health. Shauna is also a columnist at SELF (The Sweaty Professor) and a member of the MindBodyGreen Collective."

IG: @Shauna_Harrison

Twitter: @Shauna_Harrison