When I started ruminating in my mind about what this coming year will look like in terms of “breaking the door down” and opening up fitness spaces to ALL, I knew I had to talk to my girl Mychele Sims (@get2werk). We went all over the place but, at the core, we are two women who know exclusion all too well and have made it our life work to change things for those coming behind us. This conversation was from a live IGTV which you can watch on my personal page at @hiphealthychick.

Failing Forward with Neysa Taylor

Her is my daughter. Her is my mother. Her are my grandmothers. Her are my aunts. Her is me. Her is you.

What if we SAW her in her potential for health? What if we saw her beyond her blood pressure, her cancer, her heart condition, her generational habits and helped her get there.

See Her Healthy is about changing stats by granting access. We’re talking to women who are facing real things, making changes and creating a new normal, redefining what it means to be healthy.