Secret Habit
Secret Habit
Shawn Bonneteau; Helena Bonneteau
S2E20: My Morning Routine + 3 Tips For Better Journalling
19 minutes Posted Feb 5, 2024 at 9:00 am.
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Since moving to Czech, I have had to push through a lot of adversity. The language barrier ahas been the #1 greatest challenge for me as someone who has the gift of communicating!

However, through this season, there has been one go to habit I have developed that has gotten me through some of the toughest times. Its helped me hear God more clearly, praise Him more consistently and trust Him more deeply

In this episode, I am going to talk about my morning routine that consists of journalling, reading the word and setting 3 focuses for the day.

On top of that, I am going to share 3 tips on how to ensure you know the why, how and when behind effective journalling


Ready to work with a coach?

If you're looking to get to the deep roots of your addiction to porn, journalling will certainly help. However, the healing often happens when awareness meets therapy

If you're ready to get that helping hand to ensure your wounded parts receive the therapy they need, book a call with our team today - https://secrethabit.ca/call/


Want a helpful nudge in the right direction?

Heres my "4 stages of porn addiction" E Book, completely free