Secret Habit
Secret Habit
Shawn Bonneteau; Helena Bonneteau
53. 6 Porn Addiction Recovery Habits To Make 2023 Your Best Year Yet
23 minutes Posted Jan 10, 2023 at 6:06 am.
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Show notes

Successful recovery from porn addiction requires good habits, but how do you develop them? It doesn't "just happen" that's for sure. It's all about making small adjustments to your mindset and decisions. This is how you can begin "winning the day" which is what helps you win the week, the month and the years ahead.

The 6 porn addiction recovery habits we will discuss in this episode are:

- Being outcome focus over task focus

- Anticipating the good

- Being Connected (Because the opposite of addiction is not sobriety, its CONNECTION)

- Start and end your day with intentionality

- Develop self-awareness

- Having fun

This is from a live training Shawn did back in the summer called "Winning The Day: Recovery Rhythms" which was for a male audience but is applicable to anyone!


JOIN the free private men's porn recovery community today and get full access to monthly live trainings, free courses, and recovery support so you can quit porn for good!