Do you ever wonder "Will this temptation ever go away?". Do you ever feel like you get triggered and set off by different things all day every day? Maybe you're not even fully aware of what they are. In this episode, Shawn and Helena help you understand the different types of triggers we all experience - emotional, physical, spiritual and sexual. They dive into sexual temptation and emotional temptation and offer practices that will help dissolve temptations power over you. 

The goal of this episode is to help you feel empowered to make good choices. Choices of what you choose to think, believe and do. When we begin to master our own domain, we begin to feel a sense of confidence that propels us forward. There's nothing worse than feeling bogged down by triggers, temptation and the potential of relapse. This is why we feel this topic is so important! We want you to experience the freedom to live your day-to-day life because you understand your triggers and can work toward diminishing temptations hold on you.

The practices we share in this episode are focused on helping you become men and women of integrity... So you can quit porn, heal from betrayal trauma, overcome erectile dysfunction, develop a healthy marriage, excel in areas of life that seem stagnant, and ultimately, grow in your relationship with God.

Topics we discuss:

- Understanding triggers, temptation and relapse

- Inner Child Healing 

- Fight, Flight, Freeze reactions

- Emotional and Sexual triggers

- Longings (See episode 14 for more details on understanding your longings and getting your true needs met.)

- 4 practical steps to understanding your triggers and temptations

*FREE OFFER:

- To get your free "Trigger Template" worksheet - Sign up for our free coaching video here

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Mentions in this episode:

- Eddie Capparucci: Going Deeper Book

- Drew Boa: Husband Material

- Sathiya Sam: Unleash The Man Within Podcast

- Pure Desire: 7 Pillars Workbook "Arousal Template"

*Sorry for the poor mic quality in this eipsode! :(