Secret Habit
Secret Habit
Shawn Bonneteau; Helena Bonneteau
13. Slowing Down Your Life Is Better Than Time Management
39 minutes Posted Apr 5, 2022 at 5:00 am.
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We have all heard the successful tips and tricks around time management, but really, do they work? So often, men and women going through recovery have to face the reality that they don't know how to manage their time. And here's the kicker, we aren't talking about managing what you are doing day in and day out. We are talking about making a paradigm shift! In this episode, we will unpack what we believe true time management is, how to do it and why it connects to living out God's purpose for your life and His design for sexuality.

Get ready to learn from Shawn and Helena's ups and downs, experiences, and expertise on a topic that can change your life if you get it right. We want to talk about mentality, language, making time, surrender, redefining your capacity, and living in what is "God" rather than what is just "good". We hope this conversation helps you learn a new recovery principle that we believe is a catalyst to finding freedom from porn, healing betrayal trauma, and overcoming unwanted sexual behaviors.


John Mark Comer Resources (Our favorite influencer on slowing down)

The Ruthless Elimination of Hurry Book

Practicing The Way Podcast


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To learn more about Shawn and Helena Bonneteau and the work they do, follow them on Instagram:

@secrethabitlifecoaching

Or check out the Secret Habit website for free resources, testimonies, coaching, and programs:

Secrethabit.ca