Helena Bonneteau is the co-founder of Secret Habit Life Coaching and the co-host of the Secret Habit podcast. She is a Certified Coach through Husband Material and a Certified Mentor with Bravehearts and is on a mission to help Christian women give their pain a voice. She is a firm believer that Gods design for sexuality is better than we imagine and wants to help men and women experience all it has to offer.
In this episode, you will learn about Helena's story - one of addiction to pornography, navigating toxic relationships, an eating disorder, sexual abuse, betrayal trauma, and ultimately the pursuit of love, or so she thought. She found love in a place she never expected... and this love has been the foundation of the life she has today with Shawn. A life of sexual integrity, a marriage that is thriving, a family that is healthy, and a faith in Jesus Christ that is constantly growing deeper.
Helena has a deep passion to help Christian women give their pain a voice. She does this by helping them holistically heal from betrayal trauma and the sexual brokenness they have experienced in their lives. She is also an advocate for women's health in the areas of fertility, body image, and the body as a beautiful creation by God.
To learn more about Helena's work, and her newest program on Betrayal Trauma Recovery, check out
https://secrethabit.ca/betrayaltraumaonlinecourse
--
To learn more about Shawn and Helena Bonneteau and the work they do, follow them on Instagram:
Or check out the Secret Habit website for free resources, testimonies, coaching, and programs: