Show notes
Shangrila went from not knowing how to swim at the age of 29 to completing 8 iron man races in 8 consecutive days. Raced in the Red Bull Trans-Siberian Extreme in Russia and so much more. She is also the founder and head coach for Feisty Fox Coaching.
- https://shangrilarendon.com
- https://dweebsglobal.org--- Support this podcast: https://podcasters.spotify.com/pod/show/second-scene/support
