This episode features excerpts from a Second Act Fit Pros meetup with life coaches and former podcast guests, Sylvia Fox and Joan Virginia Allen, exploring their personal experiences with injuries. Learn the importance of community, alternative methods to maintain fitness, and find inspiration in the stories of these passionate advocates for dynamic aging. 
 
Links:
<a href="https://dynamicaging4life.com/">Dynamic Aging Coach Joan Virginia Allen</a>
<a href="https://dynamicaging4lifemagazine.com/">Dynamic Aging 4 Life Magazine</a>
Sylvia Fox: <a href="https://fitzfoxcoaching.com/">Fitz Fox Coaching</a>
<a href="https://bodywisdomstudio.net/">Body Wisdom Studios</a>
<a href="https://www.nutritiousmovement.com/product/dynamic-aging-simple-exercises-for-whole-body-mobility/">Dynamic Aging: Simple Exercise for Whole Body Mobility </a>book by Katie Bowman
 Connect with Second Act Fit Pros
<a href="https://www.secondactfitpros.com/contact">Second Act Fit Pros Newsletter</a>
<a href="https://www.instagram.com/secondactfitpros/">Instagram</a>
<a href="https://www.facebook.com/Second-Act-Fit-Pros-112073788612741">Facebook</a>
Email: erin@secondactfitpros.com
<a href="http://www.secondactfitpros.com">www.secondactfitpros.com</a>

Carlos Reyes: Advocating Self-Care and Active Aging

The AGEnts of Movement Podcast (formerly Second Act Fit Pros) celebrates the leaders and everyday changemakers redefining aging through movement, connection, and purpose. Discover practical tools, fresh ideas, and inspiring voices to help you lead joyful, inclusive movement experiences