Celebrating the 1 year anniversary of the podcast! The episode highlights the journey of the podcast, featuring discussions with health and fitness professionals who are making a significant impact in the lives of aging adults. I’m sharing memorable excerpts from past guests, including stories of motivation, the importance of mindset in fitness, the concept of informed and engaged aging, and personal stories of overcoming challenges. This episode underscores the power of exercise and wellness in transforming lives.
Links for podcast guests featured in this episode:
Nancy Burns owner of Body Wisdom Studios
Jim Brown, A Balanced You Instagram account
Jasmine Graham Health and Wellness coach,
Kelly Howard, founder of Fit is Freedom
Robert Linkul from Training the Older Adult. Robert’s YouTube channel
Sandy Bramlett, Ageless Grace Brain Health Educator and Trainer
Laura Treglia, Dancing Your Stories for Elders instructor
Bernie Rhinerson’s Instagram account bernipr
Joan Viriginia Allen, creator of Dynamic Aging 4 Life online magazine
David Wilson, oldscoolmoves Instagram account
Affiliate links:
20% off FAI Certifications using the links below:
Functional Aging Specialist Certification
http://issa.sjv.io/c/3955809/1695983/12162
Functional Aging Group Exercise Specialist Certification
http://issa.sjv.io/c/3955809/1703510/12162
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