Kristal Alfonso transitioned from her military career to pursue her passion for wine, culinary arts, and yoga. Her business is called iamthewineyogi. Kristal is a level 2 somalia, a private chef, and yoga instructor. She has combined her training as a somalia with her training as a yoga instructor to offer a unique, sensory experience of tasting wine and practicing restorative yoga In this episode discuss:
-How she’s applied her military skills and experience to teaching yoga.
-Her e recent training with the Veterans Yoga project, which is a program that is helping to reduce the suicide rate of military veterans and how she plans on using the training.
Kristal is a great example of crafting her own unique yoga experience by combining her passions.
Links to mentions in the podcast:
Website: https://iamthewineyogi.com/
Instagram: https://www.instagram.com/iamthewineyogi
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