Becky Harkema is a group exercise instructor and personal trainer. Her business is called <a href="https://www.fit4lifewithbecky.com/">Fit 4 Life With Becky</a>. In this episode we talk about:
-Going from being a CEO to a fitness instructor
-Having a lifestyle vs. working
-Applying real life situations to lifting weights in class
-Minimizing her possessions and taking a break from full time work
 
Links to references in the podcast:
References/Links
<a href="https://www.trainingtheolderadult.com/">Training the Older Adult</a> (TOA) 
<a href="https://functionalaginginstitute.com/">Functional Aging Institute</a> (FAI)
<a href="https://www.pkmove.org/pk-silver/">PK Silver</a>
<a href="https://exerciseetc.com/">Exercise ETC</a>
<a href="https://e5collective.com/">E5 Collective</a>
<a href="https://www.acefitness.org/fitness-certifications/personal-trainer-certification/default.aspx">ACE Personal Training certification</a>
<a href="https://fai.securechkout.com/fas-certificate">Functional Aging Specialist certification</a>
 
20% off FAI Certifications using the links below:
<a href="http://issa.sjv.io/c/3955809/1695983/12162">⁠⁠⁠⁠Functional Aging Specialist Certification⁠⁠⁠⁠</a>
<a href="http://issa.sjv.io/c/3955809/1703510/12162">⁠⁠⁠⁠Functional Aging Group Exercise Specialist Certification⁠⁠⁠⁠</a>
 
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Email: Secondactfitpros@gmail.com

Marla Mulkey: Marla Mulkey Health

The AGEnts of Movement Podcast (formerly Second Act Fit Pros) celebrates the leaders and everyday changemakers redefining aging through movement, connection, and purpose. Discover practical tools, fresh ideas, and inspiring voices to help you lead joyful, inclusive movement experiences