In this episode we dive into connecting the mental framework of self and how the way we view ourselves can either help or hinder us, especially with our Faith. Our special guest James adds great conversation on this topic about how inadequacies and flaws create that voice in our heads, but we are still able to make a choice and combat it with the truth. Is the way you are viewing yourself helping or hindering your walk? Tune in as we break down some cognitive distortions and try to replace with positive affirmations, self talk and confidence!