<p>Dr. Suvrat Bhargave discusses using Dr. Seuss to train his mind, and how a single moment of insight, if acted upon, can have life-changing effects on one’s happiness.</p>

Episode 105 - Jon Gabrus Reads (On Monday Nights)

Sean Conroy Gets Happier is a curious exploration of the art and science of happiness. As a comedian, Sean Conroy has spent his entire career trying to make other people happier. He's experienced everything from crackerjack, blockbuster, mega-hit success to incredible, amazing, life- changing success. In fact, the only person he hasn't managed to make happier is himself! Now he's trying to figure out how to turn his own frown upside down. Meditation, sugar, exercise, money, social media, comic books, friendships, romance, sports, hallucinogenics, role playing games, kale-- Sean talks to other comics about what makes them happy, and to experts about what might help him. Every week on the podcast, Sean Conroy Gets Happier.