Happy Monday fam! In this uber quick episode we talk all about how to cultivate joy in your life trajectory, starting with learning tools to kicking negativity to the side. I give you THREE of the biggest lessons I learned (hindsight is 20/20) that changed me from a "negative Nancy" to someone I loved becoming. I can't wait to chat way more in depth on this topic, but until then, enjoy our quick pep talk this morning!&nbsp;






It would mean so much to me if you would drop a 5-star review, hit subscribe, share this with a friend, or DM me with any ideas you might have for future episodes! Until then, have a great safe day and enjoy the episode!
Connect with me on Instagram:
@stethoscope.kat
https://www.instagram.com/stethoscope.kat/?hl=en
Thanks for tuning in! Xoxo, Kat

Navigating the "In Between"

"Scrubbed Out" is hosted by Kat Bernard (@stethoscope.kat), a PA by day and content creator by night, ready to ditch the scrubs and chat all things becoming a PA, overcoming burn out, battling post-grad debt, being married to medicine, and finding joy in it all. She talks about her biggest regrets and successes as a new healthcare professional, her personal health and fertility struggles, discusses practice case reviews and answers Q&amp;As! She's on the mission to navigate adulthood alongside you, so come along for the ride! 

connect on Instagram:
https://www.instagram.com/stethoscope.kat