Welcome to Saturday's Solo Episode.

Reflecting back on June 2020, I want to share with you some of the not so good stuff as well as the good stuff.

I think it is important to share the not so good stuff.

Couple of highs to celebrate: 1) I started and completed Phase 1 of 75 Hard 2) I also started Marathon training. Preparation is key.

Something to focus on mentally is key.

Looking forward to celebrating Episode #250 next week!