Joseph Lekkas of Palm Ghosts guests on episode 86. Host Jason Schreurs talks to Joseph about how his work in the music business caused his anxiety to skyrocket into panic attacks and social anxiety. After recuperating from a horrible bout of agoraphobia and depression, Joseph was able to return to creating and recording his own music, a much-needed form of therapy.http://palmghosts.netFeatured song clips:Palm Ghosts - "Wide Awake and Waiting" from Wide Awake and Waiting (Ice Queen Records, 2020)Palm Ghosts- “Automatic for the Modern Age” (Poptek/Sweet Cheetah/Sell The Heart/Engineer Records, 2023)THE SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it.ORDER A COPY OF THE BOOK!screamtherapyhq.com/bookSCREAM THERAPY MERCH!teepublic.com/user/scream-therapyAbout this podcast:Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself.Intro/background music clips:Submission Hold - "Cranium Ache"Render Useless - "The Second Flight of Icarus"Contact host Jason Schreurs - [email protected]