Kansas singer/songwriter Yasmin Nur comes onto the podcast for Episode 75. She talks to host Jason Schreurs about how music helps her control her self-harming thoughts and actions. Yasmin had her eyes opened by 90s alt rock and punk bands featuring powerful women. The music changed her life and helped her find a healthier and more stable path.http://yasminnur.bandcamp.comFeatured song clips:Yasmin Nur - "I Wanna Throw Up" from Punch Me! This Is a Nightmare! (Skeletal Lightning, 2023)Veruca Salt - "Volcano Girls" from Eight Arms To Hold You (Geffen Records, 1997)Kittie - "Brackish" from Spit (Artemis Records, 2000)Yasmin Nur - "Pocket Full of Posies" from Punch Me! This Is a Nightmare! (Skeletal Lightning, 2023)THE SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it.Order a copy of the Scream Therapy book here: screamtherapyhq.com/bookSUPPORT SCREAM THERAPY: BUY SOME MERCH!screamtherapy.com/storeAbout this podcast:Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself.Intro/background music clips:Submission Hold - "Cranium Ache"Render Useless - "The Second Flight of Icarus"Contact host Jason Schreurs - [email protected]