Host Jason Schreurs talks to therapist Simon Forsyth of Nozomi Counselling about how punk rock is a model for mental health. Simon lives in Dublin, Ireland, and came out as gay a year after he discovered punk rock. He encourages his clients to use the ethos of punk rock to reclaim their lives as an act of resistance and has created a punk workbook for them called Write Your Revolution.https://nozomicounselling.comhttps://nozomicounselling.com/write-your-revolutionFeatured songs:Minor Threat - "Think Again" from Out of Step (Dischord Records, 1984)Bikini Kill - "Rebel Girl" from Singles (Kill Rock Stars, 1998)Minor Threat - "Filler" from "First Two Seven Inches" (Dischord Records, 1984)Minor Threat - "Think Again" from Out of Step (Dischord Records, 1984)Minor Threat - "Betray" from Out of Step (Dischord Records, 1984)About this podcast:Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself.Intro/background music:Submission Hold - "Cranium Ache"Render Useless - "The Second Flight of Icarus"Contact host Jason Schreurs - [email protected]