Host Jason Schreurs talks to Gared O'Donnell of emotional hardcore band Planes Mistaken for Stars about his history with mental illness and addiction. We talk about panic attacks and how he has dealt with them over the years.https://planesmistakenforstars.bandcamp.comFeatured song:Planes Mistaken for Stars - "To Spit a Sparrow" from Mercy (Abacus Recordings, 2016)About this podcast:Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself.Intro/background music: Submission Hold - "Cranium Ache"Render Useless - "The Second Flight of Icarus"Artwork: Luke Ramsey - http://lukeramseystudio.comContact host Jason Schreurs - [email protected]