Scientific Strength Podcast
Scientific Strength
Scott Iardella, MPT, CSCS reviews research in strength training
SS 022 | Weightlifting Vs. Kettlebell Training - episode of Scientific Strength podcast

SS 022 | Weightlifting Vs. Kettlebell Training

17 minutes Posted Mar 28, 2018 at 1:59 pm.
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Episode #22 of Scientific Strength. In this episode we discuss a study comparing weightlifting vs. kettlebell training for strength, power, and body composition.