Scientific Strength Podcast
Scientific Strength
Scott Iardella, MPT, CSCS reviews research in strength training
SS 020 | New Study Comparing Straight Bar Vs. Hex Bar Deadlifts - episode of Scientific Strength podcast

SS 020 | New Study Comparing Straight Bar Vs. Hex Bar Deadlifts

12 minutes Posted May 22, 2016 at 5:25 pm.
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In this episode of Scientific Strength, we'll look at a new study comparing conventional straight bar deadlifts to hexagonal bar deadlifts. There's very limited research with this comparison, so this exciting new study sheds light on some of the key differences that are important to understand.