Scientific Strength Podcast
Scientific Strength
Scott Iardella, MPT, CSCS reviews research in strength training
SS 016 | Are Deep Squats Safe? - episode of Scientific Strength podcast

SS 016 | Are Deep Squats Safe?

7 minutes Posted Sep 21, 2015 at 3:44 pm.
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One of the most controversial topics in fitness and performance is squat depth. Is deep squatting safe? We'll discuss the pro's and con's of squat depth in this week's episode of Scientific Strength.