Scientific Strength Podcast
Scientific Strength
Scott Iardella, MPT, CSCS reviews research in strength training
SS 013 | Fat Burning Study? (The Truth About The Tabata) - episode of Scientific Strength podcast

SS 013 | Fat Burning Study? (The Truth About The Tabata)

10 minutes Posted Aug 31, 2015 at 9:00 pm.
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Fat burning study? This week we'll look at the true findings of the legendary Tabata Protocol. What did the study really uncover? And, what exactly was done in the exercise protocol? We'll take a close look at this frequently cited, but often misuderstood fitness study this week on Scientific Strength.