This episode is an excerpt of a past Science &amp; Wisdom LIVE dialogue, &apos;How Meditation Shapes Our Brain and Helps Us Deal With Negative Emotions&apos;. Listen to the full episode: https://www.buzzsprout.com/1360903/episodes/5925949 Subscribe to our newsletter: https://www.sciwizlive.com/

Is meditation a form of prayer? Fr Laurence Freeman on meditation, science, and contemplative practices

Science & Wisdom LIVE brings meditation practitioners in conversation with scientists to find new solutions to the problems of contemporary society. Each dialogue explores the middle ground between science and contemplative wisdom, focusing on themes such as the ethics of artificial intelligence, gender equality, climate change, and the benefits of mindfulness and meditation for mental health.