This week Scheana is joined by her fiancé Brock and they recap an episode of a podcast they recently listened to together called The Mindset Mentor hosted by Rob Dial. The episode talks all about relieving stress and anxiety in 8 simple steps! These are super effective tips that anyone can start incorporating into their lives starting now! Next they switch gears and talk about this season of Bachelor in Paradise. They discuss their favorite couples, the most cringe moments and why people go on the show in the first place. Follow us @scheananigans @scheana @brock__daviesSee Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Life Is Beautiful

It’s all happening for reality star, Scheana Shay! Her podcast breaks the 4th wall and welcomes you into her real life “Scheananigans”. Regularly cohosted by her fiancé Brock Davies with conversations that are informative, entertaining and sometimes outrageous!Topics include reality tv, pop culture, dating, parenting, Q &amp; A sessions and nothing is held back! Guests range from reality tv personalities, film/tv stars, musicians, comedians, influencers and entrepreneurs, all chosen to bring value to the listeners.Welcome to Scheananigans! The tea is piping hot, the convos are good as gold and you’ll become Scheana’s new bff upon first listen.