On the final episode of season 1 hosts Zach Thompson and Austin Parker talk through their thoughts, feelings, and aspects of their personal stories with mental and emotional health. Both speak about the absence of vulnerable men in their lives at an early age and how that shaped their mindsets with masculinity and toughness, leading to personal struggles of shame and weakness. Zach, the founder of The Scatter Joy Project, reflects on his motivation for the work we're doing within the fight for mental health, while Austin leads a conversation about labels how we can live a more inclusive and compassionate life.

The Scatter Joy Podcast is brought to you by The Scatter Joy Project, a 501c3 non-profit organization that fights for mental health.

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