Scared Of Life?
Scared Of Life?
Sina Grasshof
This Podcast is giving you an insight into what it is like to live with anxiety. And ways to tackle it. If you suffer from it as well, you're not alone!
The Future
In this episode I talk about fear of the future and ways to deal with it.
Jul 16, 2020
17 min
New Take on Panik Attacks
I've changed my attitude toward PAs, maybe you can, too...
Jul 15, 2020
5 min
Life is good
In this episode I talk about why I've taken a break and where I've been. Enjoy!
Jul 15, 2020
28 min
Coping mechanisms
In this episode I shine some light on tricks that might help you cope with panic attacks and anciety.
May 5, 2020
16 min
Corona Blues
In this episode I talk about the Blues we all have rn. And what might happen if it goes on like this much longer.
Apr 22, 2020
15 min
Love in times of Corona
In this episode I talk about online-dating and love in times of the corona crisis.
Mar 28, 2020
15 min
Corona Panic
In this shorter episode I talk about anxiety in times like these.
Mar 22, 2020
13 min
Travelling with panic
I talk a bit about the Corona Virus and about travelling with anxiety.
Mar 16, 2020
27 min
Drugs
This episode deals with all kinds of drugs and wheather you should take them or not
Feb 27, 2020
28 min
Mental Health & Work
How do you deal with menatl health issues in your worklife? Find out in this episode.
Feb 20, 2020
30 min
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