Justin Altig-Atwood is a fellow NF warrior who discusses his story of survival and, among other things, the importance of movement to expedite recovery.

Email: [email protected]

Facebook: https://www.facebook.com/justin.altigatwood

Check out my new store, Chris DT Gordon’s TAG and POP Shop, for some inspirational gear! Until March 1, get 10% off your order by using the promo code TAGPOP1.

Theme music and post-production by @nateberan.