<p>It's time we stop pretending that nothing we do makes us proud of ourselves. From big to small there are countless reasons to find the pride in your life. </p>

Episode 8

For anyone that needs a little help going to sleep. To hear some positivity before bed. Maybe a sense of inclusion. To help battle loneliness, depression, anxiety etc.
We all deserve to have someone say goodnight to us. We all know how nice it is to hear something optimistic before we fall asleep. A reminder that, you've got this and tomorrow is a new day.