Satellite Sisters
Satellite Sisters
Mudbath Productions
Women's Humor, Health and Happiness. Award-winning pep talk for modern women. Hosted by Lian Dolan, Liz Dolan and Julie Dolan, real sisters with very different lives, Satellite Sisters informs listeners daily lives with entertaining conversation, smart advice and positive support. With laughter and friendship, Satellite Sisters tackles life transitions and decisions, current events + trends, family/friends + pets, health + wellness, culture + entertainment, TV and film, work + careers.
SPECIAL: Fitness, Aging and Healthy Mindset with Expert Liz Neporent
This is a special March 2024 episode with our longtime fitness expert Liz Neporent, a health and fitness writer and author of Fitness for Dummies and The Runner’s Brain. Liz answers questions from Lian Dolan and Liz Dolan about setting new health and fitness goals as we age, plus questions from listeners. She also lays out goals and guidance on creating a positive mindset, cardio, balance, flexibility and nutrition. The Satellite Sisters also discuss the power of being part of a community when it comes to attaining health goals.  This month, Satellite Sisters will also be posting special health episodes on Menopause and on Cancer. Follow Satellite Sisters on any podcast app including Apple Podcasts. Thank you to our 2024 sponsors and to listeners for supporting these sponsors by using the special urls and promo codes: Jenni Kayne https://jennikayne.com. Use promo code sisters BritBox https://BritBox.com Use promo code sisters Prose https://prose.com/sisters Osea https://oseamalibu.com Use code satsisters Butcher Box https://butcherbox.com/sisters Use code sisters How to stay connected to the Satellite Sisters: Satellite Sisters website: https://satellitesisters.com/ Satellite Sisters podcast page: https://satellitesisters.com/podcast/ Subscribe to our newsletter Pep Talk: Go to website home page and it will pop up. https://satellitesisters.com/ Satellite Sisters blog page for show notes and more: https://satellitesisters.com/blog/ Shop in the Satellite Sisters Shop: https://satellite-sisters-shop-5893.myshopify.com/ Satellite Sisters Facebook Group: Click to join so you can post, like, + comment https://www.facebook.com/groups/satellitesisters Satellite Sisters Facebook Page: LIKE the page to get our announcements: https://www.facebook.com/SatelliteSistersPage Subscribe to the Satellite Sisters YouTube Page: https://www.youtube.com/@satellitesisters7265 Follow us on @instagram @satsisters https://www.instagram.com/satsisters/ Follow Lian @liandolan https://www.instagram.com/liandolan/ Follow Liz @satellitesisterliz. https://www.instagram.com/satellitesisterliz/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 12
1 hr 1 min
022724 Remix Lux Real Estate, Plane Travel, Gap Takeover, Indie Spirit Awards
Today's show is a Remix. We had back to Julie's relocation to Dallas, the upcoming Bunko World Championships, our takeover bid for the Gap and an awards season redux! Monica and Sheila take the blue carpet at the Independent Spirit Awards. Thank you to our 2024 sponsors and to listeners for supporting these sponsors by using the special urls and promo codes: Jenni Kayne https://jennikayne.com. Use promo code sisters Prose https://prose.com/sisters Osea https://oseamalibu.com Use code satsisters Butcher Box https://butcherbox.com/sisters Use code sisters How to stay connected to the Satellite Sisters: Satellite Sisters website: https://satellitesisters.com/ Satellite Sisters podcast page: https://satellitesisters.com/podcast/ Subscribe to our newsletter Pep Talk: Go to website home page and it will pop up. https://satellitesisters.com/ Satellite Sisters blog page for show notes and more: https://satellitesisters.com/blog/ Shop in the Satellite Sisters Shop: https://satellite-sisters-shop-5893.myshopify.com/ Satellite Sisters Facebook Group: Click to join so you can post, like, + comment https://www.facebook.com/groups/satellitesisters Satellite Sisters Facebook Page: LIKE the page to get our announcements: https://www.facebook.com/SatelliteSistersPage Subscribe to the Satellite Sisters YouTube Page: https://www.youtube.com/@satellitesisters7265 Follow us on @instagram @satsisters https://www.instagram.com/satsisters/ Follow Lian @liandolan https://www.instagram.com/liandolan/ Follow Liz @satellitesisterliz. https://www.instagram.com/satellitesisterliz/ Follow Julie @julieoldesister. https://www.instagram.com/satellitesisterliz/ Our show email address is hello@satellitesisters.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 27
1 hr 13 min
Valentine's Galentine's with Calvin Trillin, Sex and the City and Wedding Announcements
We’re reaching back into the archives for some Valentine’s tinged segments. Wedding announcements! Dating stories! And a lovely interview with venerable New Yorker writer Calvin Trillin about his wife Alice, the love of his life. And we have a catch up chat and discuss the new Martha Stewart series on CNN.  Thank you to our 2024 sponsors and to listeners for supporting these sponsors by using the special urls and promo codes: Jenni Kayne https://jennikayne.com. Use promo code sisters BritBox https://BritBox.com Use promo code sisters Prose https://prose.com/sisters Osea https://oseamalibu.com Use code satsisters Butcher Box https://butcherbox.com/sisters Use code sisters Show Links Calvin Trillin’s book is About Alice. You can also read about his new book The Lede in the Los Angeles Times  https://www.amazon.com/About-Alice-Calvin-Trillin/dp/1400066158 https://www.latimes.com/entertainment-arts/books/story/2024-02-13/calvin-trillin-lede-review-story-collection That’s Ambassador Kwan to you!  Follow World Champion Figure Skater turned Diplomat on Instagram!  https://www.instagram.com/michellewkwan/?hl=en How to stay connected to the Satellite Sisters: Satellite Sisters website: https://satellitesisters.com/ Satellite Sisters podcast page: https://satellitesisters.com/podcast/ Subscribe to our newsletter Pep Talk: Go to website home page and it will pop up. https://satellitesisters.com/ Satellite Sisters blog page for show notes and more: https://satellitesisters.com/blog/ Shop in the Satellite Sisters Shop: https://satellite-sisters-shop-5893.myshopify.com/ Satellite Sisters Facebook Group: Click to join so you can post, like, + comment https://www.facebook.com/groups/satellitesisters Satellite Sisters Facebook Page: LIKE the page to get our announcements: https://www.facebook.com/SatelliteSistersPage Subscribe to the Satellite Sisters YouTube Page: https://www.youtube.com/@satellitesisters7265 Follow us on @instagram @satsisters https://www.instagram.com/satsisters/ Follow Lian @liandolan https://www.instagram.com/liandolan/ Follow Liz @satellitesisterliz. https://www.instagram.com/satellitesisterliz/ Follow Julie @julieoldesister. https://www.instagram.com/satellitesisterliz/ Our show email address is hello@satellitesisters.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 13
51 min
Breaking 2024 News from Lian's Kitchen! Travel + Tech Talk, Cozy Couch, Believe it Or Not
Breaking 2024 news about Lian's new 48 inch AGA Mercury Induction Range! It's a beauty. Then Lian does Legoland plus author Patricia talks to us about her book One Thousand Places to See Before You Die. Macchu Picchu, Petra, Jordan, Pyramids of Giza- Julie has hit them all! Next, a visit with Sheila on The Cozy Couch! Breathe, reach + snack, people! Then listener Ellen James calls in from the Sundance Film Festival. She volunteers as a usher there and has some great celeb sightings. Monica tells a tale of buying a iPod. It does not go well with the young salesperson in the tee shirt. And we play a round of Monica's Believe It Or Not. Which news story is the true one? Only Monica knows. Thank you to our 2024 sponsors and to listeners for supporting these sponsors by using the special urls and promo codes: Jenni Kayne https://jennikayne.com. Use promo code sisters BritBox https://BritBox.com Use promo code sisters Prose https://prose.com/sisters Osea https://oseamalibu.com Use code satsisters Butcher Box https://butcherbox.com/sisters Use code sisters How to stay connected to the Satellite Sisters: Satellite Sisters website: https://satellitesisters.com/ Satellite Sisters podcast page: https://satellitesisters.com/podcast/ Subscribe to our newsletter Pep Talk: Go to website home page and it will pop up. https://satellitesisters.com/ Satellite Sisters blog page for show notes and more: https://satellitesisters.com/blog/ Shop in the Satellite Sisters Shop: https://satellite-sisters-shop-5893.myshopify.com/ Satellite Sisters Facebook Group: Click to join so you can post, like, + comment https://www.facebook.com/groups/satellitesisters Satellite Sisters Facebook Page: LIKE the page to get our announcements: https://www.facebook.com/SatelliteSistersPage Subscribe to the Satellite Sisters YouTube Page: https://www.youtube.com/@satellitesisters7265 Follow us on @instagram @satsisters https://www.instagram.com/satsisters/ Follow Lian @liandolan https://www.instagram.com/liandolan/ Follow Liz @satellitesisterliz. https://www.instagram.com/satellitesisterliz/ Follow Julie @julieoldesister. https://www.instagram.com/satellitesisterliz/ Our show email address is hello@satellitesisters.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 30
1 hr 10 min
Smoothies, Space Exploration, International Lightning Round, Washed-Out Rose Parade
Lian Dolan is reporting from the Rose Parade in the pouring rain, Sheila Dolan is making a smoothie from a Rancho La Puerta recipe, Julie Dolan introduces her International Lightning Round, Liz Dolan has some thoughts about thinking for the new year and Randy Wesson from CalTech's Jet Propulsion Lab visits to chat about exploring the universe the future of space travel. These segments are a remix from January 2006. Smoothie recipe from Rancho La Puerta: https://rancholapuerta.com/beauty-smoothie-for-strong-skin-hair-and-nails/ Thank you to our 2024 sponsors and to listeners for supporting these sponsors by using the special urls and promo codes: Jenni Kayne https://jennikayne.com. Use promo code sisters BritBox https://BritBox.com Use promo code sisters Prose https://prose.com/sisters Osea https://oseamalibu.com Use code satsisters Butcher Box https://butcherbox.com/sisters Use code sisters How to stay connected to the Satellite Sisters: Satellite Sisters website: https://satellitesisters.com/ Satellite Sisters podcast page: https://satellitesisters.com/podcast/ Subscribe to our newsletter Pep Talk: Go to website home page and it will pop up. https://satellitesisters.com/ Satellite Sisters blog page for show notes and more: https://satellitesisters.com/blog/ Shop in the Satellite Sisters Shop: https://satellite-sisters-shop-5893.myshopify.com/ Satellite Sisters Facebook Group: Click to join so you can post, like, + comment https://www.facebook.com/groups/satellitesisters Satellite Sisters Facebook Page: LIKE the page to get our announcements: https://www.facebook.com/SatelliteSistersPage Subscribe to the Satellite Sisters YouTube Page: https://www.youtube.com/@satellitesisters7265 Follow us on @instagram @satsisters https://www.instagram.com/satsisters/ Follow Lian @liandolan https://www.instagram.com/liandolan/ Follow Liz @satellitesisterliz. https://www.instagram.com/satellitesisterliz/ Follow Julie @julieoldesister. https://www.instagram.com/satellitesisterliz/ Our show email address is hello@satellitesisters.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 16
42 min
Sense of Connection - Satellite Sisters Uncommon Senses Part 1
Today is the specially edited kick-off to the five- part series Satellite Sisters Uncommon Senses. Part 1 is Sense of Connection. This was performed in front of a live audience at the Satellite Sisters Big Fun Weekend in Minneapolis October 14, 2023. It includes the Satellite Sisters Home Truths as well as what we have learned over the years about the importance of being connected. The second episode Sense of Self is here. The third episode Sense of Humor is here. The fourth episode Sense of Adventure is here. The fifth episode Sense of Direction is here. Thank you to this week's sponsor and to listeners who use this special urls and code: Brit Box https://britbox.com Use code sisters at checkout For more information about Satellite Sisters in 2024, go to our blog here: https://satellitesisters.com/a-note-from-your-satellite-sisters/ Satellite Sisters links: Go to the Satellite Sisters website here: https://satellitesisters.com On the website, subscribe to Pep Talk, the Satellite Sisters Newsletter. All new Satellite Sisters Shop is open with all new merch. https://satellite-sisters-shop-5893.myshopify.com/ Email us at hello@satellitesisters.com Subscribe to the Satellite Sisters YouTube Channel here: https://www.youtube.com/channel/UCVkl... JOIN OUR COMMUNITY: -  Facebook Page: https://www.facebook.com/SatelliteSis... Facebook Group: https://www.facebook.com/groups/satel... Instagram: https://www.instagram.com/satsisters/ Threads: https://www.threads.net/@satsisters Email: hello@satellitesisters.com Lian Dolan on Instagram @liandolan: https://www.instagram.com/liandolan/ Liz Dolan on Instagram @satellitesisterliz: https://www.instagram.com/satellitesi... Julie Dolan on @Instagram @julieoldesister https://www.instagram.com/julieoldestsister/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 19, 2023
21 min
Sense of Direction:  Satellite Sisters Finale
This week's finale episode is Sense of Direction, part 5 of our series Satellite Sisters Uncommon Senses. Special thank you to Melissa Ferrick for giving us special permission to use her song Welcome To My Life which was our closing song in the very early days of Satellite Sisters on ABC Radio. For more information about Satellite Sisters in 2024, go to our blog here: https://satellitesisters.com/a-note-from-your-satellite-sisters/ The first episode Sense of Connection is here. The second episode Sense of Self is here. The third episode Sense of Humor is here. The fourth episode Sense of Adventure is here. Thank you to this week's sponsors and to listeners who use these special urls and codes: Brit Box https://britbox.com Use code sisters at checkout Jenni Kayne https://jennikayne.com Use code sisters at checkout Prose https://prose.com/sisters Calm https://calm.com/satellite Thank you to MEA, the world's first online wisdom school, for their support of the Satellite Sisters Big Fun Weekend. Read more about the MEA Workshops on the Satellite Sisters blog here. MEA has 5-day Workshops in Santa Fe, New Mexico and Baja, Mexico MEA 2024 Baja Workshop Highlights View all Baja, Mexico and Santa Fe, New Mexico workshop MEA Online Workshops Satellite Sisters get 20% off all MEA Online workshops with discount code: SISTERS. Click here to view all online workshops and enter the discount code at checkout. Satellite Sisters links: All new Satellite Sisters Shop is open with all new merch. https://satellite-sisters-shop-5893.myshopify.com/ Go to the Satellite Sisters website here: https://satellitesisters.com On the website, subscribe to Pep Talk, the Satellite Sisters Newsletter. Email us at hello@satellitesisters.com Subscribe to the Satellite Sisters YouTube Channel here: https://www.youtube.com/channel/UCVkl... JOIN OUR COMMUNITY: -  Facebook Page: https://www.facebook.com/SatelliteSis... Facebook Group: https://www.facebook.com/groups/satel... Instagram: https://www.instagram.com/satsisters/ Threads: https://www.threads.net/@satsisters Email: hello@satellitesisters.com Lian Dolan on Instagram @liandolan: https://www.instagram.com/liandolan/ Liz Dolan on Instagram @satellitesisterliz: https://www.instagram.com/satellitesi... Julie Dolan on @Instagram @julieoldesister https://www.instagram.com/julieoldestsister/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 5, 2023
1 hr 2 min
Sense of Adventure - Satellite Sisters Uncommon Senses
This week's Sense of Adventure episode is Part 4 of Satellite Sisters Uncommon Senses, a 5-part series from Lian Dolan, Liz Dolan and Julie Dolan. It includes Something We Wouldn't Do For Any Amount Of Money, You'll Be Fine Dear, Adventures We'd Like To Have, Ruts We Need To Get Out Of and It's Never A Good Time To... plus news about our plans for 2024. Here's a link to Lian's friend Andrew Ferren's New York Times travel article 36 Hours in Madrid. For more information about Satellite Sisters in 2024, go to our blog here: https://satellitesisters.com/a-note-from-your-satellite-sisters/ The first episode Sense of Connection is here. The second episode Sense of Self is here. The third episode Sense of Humor is here. Next week our episode will be Sense of Direction. Thank you to this week's sponsors and to listeners who use these special urls and codes: Butcher Box https://butcherbox.com/sisters Use code sisters Osea https://oseamalibu.com Use code satsisters Jenni Kayne https://jennikayne.com. Use code sisters Prose https://prose.com/sisters Storyworth https://storyworth.com/satellite Thank you to MEA, the world's first online wisdom school, for their support of the Satellite Sisters Big Fun Weekend. Read more about the MEA Workshops on the Satellite Sisters blog here. MEA has 5-day Workshops in Santa Fe, New Mexico and Baja, Mexico MEA 2024 Baja Workshop Highlights View all Baja, Mexico and Santa Fe, New Mexico workshop MEA Online Workshops Satellite Sisters get 20% off all MEA Online workshops with discount code: SISTERS. Click here to view all online workshops and enter the discount code at checkout. Satellite Sisters links: All new Satellite Sisters Shop is open with all new merch. https://satellite-sisters-shop-5893.myshopify.com/ Go to the Satellite Sisters website here: https://satellitesisters.com On the website, subscribe to Pep Talk, the Satellite Sisters Newsletter. Email us at hello@satellitesisters.com Subscribe to the Satellite Sisters YouTube Channel here: https://www.youtube.com/channel/UCVkl... JOIN OUR COMMUNITY: -  Facebook Page: https://www.facebook.com/SatelliteSis... Facebook Group: https://www.facebook.com/groups/satel... Instagram: https://www.instagram.com/satsisters/ Threads: https://www.threads.net/@satsisters Email: hello@satellitesisters.com Lian Dolan on Instagram @liandolan: https://www.instagram.com/liandolan/ Liz Dolan on Instagram @satellitesisterliz: https://www.instagram.com/satellitesi... Julie Dolan on @Instagram @julieoldesister https://www.instagram.com/julieoldestsister/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 28, 2023
51 min
Sense of Humor - Satellite Sisters Uncommon Senses
This week's Sense of Humor episode is Part 3 of Satellite Sisters Uncommon Senses, a 5-part series from Lian Dolan, Liz Dolan and Julie Dolan. Lian rehearsing for the dinner table, Funsuckers vs Funseekers, Men Stink and Other Lessons We Learned From Our Brothers plus who's the funniest in the family? The first episode Sense of Connection is here. The second episode Sense of Self is here. Thank you to this week's sponsors and to listeners who use these special urls and codes: BritBox https://britbox.com Use promo code sisters Osea https://oseamalibu.com Use code satsisters Jenni Kayne https://jennikayne.com/sisters Prose https://prose.com/sisters Thank you to MEA, the world's first online wisdom school, for their support of the Satellite Sisters Big Fun Weekend. Read more about the MEA Workshops on the Satellite Sisters blog here. MEA has 5-day Workshops in Santa Fe, New Mexico and Baja, Mexico MEA 2024 Baja Workshop Highlights Reframing Retirement: Thriving in Your Next Phase of Life with Colleen Drummond and Robert Laura, starts 1/15/24 Navigating Transitions with Christine Sperber and Jeff Hamaoui, starts 1/29/24 Falling Down and Getting Up: Discovering Your Own Resilience and Strength with Mark Nepo, starts 2/5/24 The Consciously Curated Life with Barabara Waxman, starts 2/12/2024 The Power of Deep Rest with Tracee Stanley and Teddi Dean, starts 2/19/24 Awaken Your Rebel Soul with Shelley Paxton, Starts 2/26/24 Love’s Journey: Transforming our relationships with Dené Logan, starts 3/4/24 Learning to Love Midlife with Chip Conley, Starts 3/12/24 Coming Into Your Own: Reconnecting with Who You Are and What You Want with Christing Carter, Starts 3/18/24 Cultivating Purpose with MEA co-founder Jeff Hamaoui, starts 3/25/24 View all Baja, Mexico and Santa Fe, New Mexico workshops MEA Online Workshops Satellite Sisters get 20% off all MEA Online workshops with discount code: SISTERS. Click here to view all online workshops and enter the discount code at checkout. Navigating Midlife Transitions: This 6-module LIVE online workshop will support you in cultivating transitional intelligence (TQ). Starts 2/23/24 Reframing Retirement: This 5-day online on-demand workshop helps you reimagine one of the biggest transitions in adult life. Cultivating Purpose: This 8-module online on-demand workshop will support you in living a more alive, balanced and purpose-filled life.  Satellite Sisters links: All new Satellite Sisters Shop is open with all new merch. https://satellite-sisters-shop-5893.myshopify.com/ Go to the Satellite Sisters website here: https://satellitesisters.com On the website, subscribe to Pep Talk, the Satellite Sisters Newsletter. Subscribe to the Satellite Sisters YouTube Channel here: https://www.youtube.com/channel/UCVkl... JOIN OUR COMMUNITY: -  Facebook Page: https://www.facebook.com/SatelliteSis... Facebook Group: https://www.facebook.com/groups/satel... Instagram: https://www.instagram.com/satsisters/ Threads: https://www.threads.net/@satsisters Email: hello@satellitesisters.com Lian Dolan on Instagram @liandolan: https://www.instagram.com/liandolan/ Liz Dolan on Instagram @satellitesisterliz: https://www.instagram.com/satellitesi... Julie Dolan on @Instagram @julieoldesister https://www.instagram.com/julieoldestsister/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 21, 2023
54 min
Sense of Self - Satellite Sisters Uncommon Senses
The Satellite Sisters 5-part series on their Uncommon Senses continues. Today the focus is Sense of Self. Next week's episode will be Sense of Humor. Listen to our episode about Sense of Connection here. It's part of our live show from Big Fun Weekend. Listen to our special episode with MEA, the world's first midlife wisdom school, here: Wisdom, Transitions and The Power of Being Together For the original book Satellite Sisters Uncommon Senses, go here. Sponsors of today's episode are: BritBox https://britbox.com Use promo code sisters Butcher Box https://butcherbox.com/sisters Use promo code sisters Jenni Kayne https://jennikayne.com/sisters Satellite Sisters links: All new Satellite Sisters Shop is open with all new merch. https://satellite-sisters-shop-5893.myshopify.com/ Go to the Satellite Sisters website here: https://satellitesisters.com On the website, subscribe to Pep Talk, the Satellite Sisters Newsletter. Subscribe to the Satellite Sisters YouTube Channel here: https://www.youtube.com/channel/UCVkl... JOIN OUR COMMUNITY: -  Facebook Page: https://www.facebook.com/SatelliteSis... Facebook Group: https://www.facebook.com/groups/satel... Instagram: https://www.instagram.com/satsisters/ Threads: https://www.threads.net/@satsisters Email: hello@satellitesisters.com Lian Dolan on Instagram @liandolan: https://www.instagram.com/liandolan/ Liz Dolan on Instagram @satellitesisterliz: https://www.instagram.com/satellitesi... Julie Dolan on @Instagram @julieoldesister https://www.instagram.com/julieoldestsister/ Thanks to MEA, sponsor of the Satellite Sisters Big Fun Weekend. MEA has spent years exploring big topics around aging and guiding over 3700 people though in-person and online workshops.  We believe their experience around transitions, purpose, and wellness will be helpful to Satellite Sisters listeners in their own lives. If you’re asking big questions and exploring how good life can get, dive into the MEA-sphere. They offer in-person and online workshops. 5-day Workshops take place in Santa Fe, NM and Baja Mexico Online Workshops include: Cultivating Purpose: This 8-module online workshop will support you in living a more alive, balanced and purpose-filled life.  Navigating Midlife Transitions: This 6-module online workshop will support you in cultivating transitional intelligence.  Re·fresh. If you want to dip your toe in before diving into a full 5-day workshop, you can take a Re·fresh in Santa Fe or Baja. With Re·fresh, choose the duration of your stay and choose to how much you want to engage is guided wellness and core conversations.  Find it all at MEAwisdom.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 14, 2023
1 hr 1 min
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