In this episode of Sandwich Parenting, Sherry Yuan Hunter has a conversation with good friend and fellow trauma recovery coach Achara Tarfa. Achara is a survivor of child sexual abuse, narcissistic abuse, domestic violence, miscarriage, high conflict divorce, co-parenting with a narcissist, and nonparent expected (NPE). She believes in fierce self-compassion and has dedicated her life to the healing of trauma. Achara is also a Supervisor with the International Association of Trauma Recovery Coaching.Connect with Achara at:https://acharatarfa.com/https://www.instagram.com/acharatarfa/ HIGHLIGHTS FROM THIS EPISODE:1. Learn about IFS (Internal Family Systems) and PATH2. Using IFS in healing3. Advice to parentsTUNE IN TO HEAR:● ● ● ● ● ● ● #healingparentsapproach #reparenting #spanishspeakingparentingcoach #childabuseawareness #childhoodtrauma #domesticviolence #narcissisticabuse #miscarriage #divorcerecovery #selfcare #trauma #mentalhealth