A social worker for two decades and a mother of a teenager, Sofia Reddy is a first generation Greek American who is now shifting into the role of a wellness coach. We explore how our parenting has changed from that from the previous generation, which tended to be more authoritarian and hierarchical.&nbsp;
We have a wonderful conversation about parenting, stress, choices, celebrating the wins, and role modeling behaviours like flexibility and self care.
Learn more about Sofia Reddy and how to connect with her!
<a href="http://www.sofias-sanctuary.com/" target="_blank">www.sofias-sanctuary.com</a>
<a href="https://insighttimer.com/sofiareddy" target="_blank">https://insighttimer.com/sofiareddy</a>
<a href="https://www.familyid.com/programs/brochure-fall-2021-adult-programs" target="_blank">https://www.familyid.com/programs/brochure-fall-2021-adult-programs&nbsp;</a>
#sofiareddy #parenting #mentalhealth #sandwichparenting #sherryyuanhunter<a href="https://www.familyid.com/programs/brochure-fall-2021-adult-programs" target="_blank"> 
</a>

Mentor to Teen Girls Jeannie Baldomero

Sandwich Parents are ‘sandwiched’ between two generations, the one that raised us and the one we are raising. In order to be the parents we want to be, we have to work on the 'me' in parenting. We invite guests from around the world who share their journeys and advice on how to navigate this delicate balance.

The Sandwich Parenting podcast is hosted by trauma-trained parenting coach Sherry Yuan Hunter. Learn more about Sherry at www.sherryyuanhunter.com.

Produced by William Hunter and Mayra Willis | Music: "Farm" by Kevin MacLeod (incompetech.com)