In this episode, Shannon Phillips, who is an Assistant Strength and Conditioning Coach at Florida State University joins Anthony to speak about her experiences in the world of strength and conditioning, and how they have shaped her into the person she is today, personally and professionally!

Shannon brings some incredible insight to this episode around understanding cultural differences from sport to sport, how to navigate specific scenarios when operating in the division I level of sport at a variety of different Power 5 universities, and how to invest in the people who will carry this industry forward in the years to come. Enjoy!