We interview Lisa, a licensed marriage, family & trauma therapist who has built an incredible online presence helping people cope with various issues they are facing. 

We talk about: 

• how she got into the mental health industry 
• the traumatic effect the pandemic has had on people
• what she recommends to people to improve their mood throughout the pandemic on a daily basis 
• healthy vs unhealthy relationships 
• We also take listener questions and talk about: intrusive thoughts, having an addict as a family member & setting boundaries. 

Follow Lisa on Tik Tok: https://www.tiktok.com/@somymomsatherapist

Follow Lisa on Instagram: https://www.instagram.com/somymomsatherapist/

Listen to Lisa's podcast: https://open.spotify.com/show/07P1dxBoEpnmtvtwHnlIbU?si=791c1f7cd6c8449d

All same time next week podcast social media links + music playlists: https://linktr.ee/sametimenextweek