How does the mental load of invisible tasks we take on as moms affect our mental health? How can we begin to address this issue in our relationships? Carly shares an example of how the mental load has played out in her own family and how she plans on moving forward to make invisible labor visible. Resources mentioned: Fair Play BookFair Play Card GameFollow Carly on IG @motherhoodalchemySave Your Spot for the Motherhood Reset MasterclassApply for 

6. Building a Community for Moms with Mary Hendricks

If you're a mom who wants to feel more connected and fulfilled in motherhood,  you're in the right place.  I'm Carly Ely, school psychologist turned conscious motherhood guide. In each episode, we'll deep dive into all things conscious parenting, self-healing, neuroscience, spirituality, and more. Whatever season of motherhood you’re in right now, consider this your permission slip to let go of the status quo and follow your intuition to your authentic parenting path.