In this episode we unpack toxic relationships and red flags you can use to pinpoint potential problem spots to better understand and acknowledge toxicity. This episode is meant to empower and encourage you to identify negative patterns of behavior in yourself and others so that you may live abundantly in your relationships!

A note:  If you, or someone you know, is in need of someone who has walked the path of healing from abuse (and is still walking it) to chat with, please don't hesitate to reach out to us on Instagram (@samehere.podcast). While certainly NOT a professional (!), Kayla has the life experience and the heart to walk with you in your first steps toward healing. 

LINKS:

Welcome Home book by Myquillyn Smith - Liz's One Thing

Rachel Allene's IG page - Kayla's One Thing

CONNECT WITH US:

Instagram: @samehere.podcast 

Website: www.sameherepodcast.wordpress.com

Email: [email protected]

Theme music: https://www.purple-planet.com