Kung tulad namin na madami rin kayong iniisip na trabaho, inoorganize na reunion, o kaya naman pinoproblemang commitment, let's process them together! Paano nga ba tayo mag-react towards feeling of being overwhelmed? In this episode, Demi and Louise unpack the way we function amid stress and anxiety.

Share your thoughts and questions by sending your voice note here! You can also stream us on YouTube and with us on Facebook and Instagram.