In this episode, I’m sharing a clip from my recent Thyroid Workshop, where I break down the core concepts coaches need to understand about thyroid health. I explain why thyroid issues rarely come from a single cause and how stress, gut health, micronutrient status, and metabolic adaptation all influence what your clients experience. Topics discussed:

- Multiple root causes of thyroid issues

- Stress and hormonal conversion

- Gut health’s impact on thyroid

- Key micronutrient considerations

- Effects of chronic dieting

- Interpreting thyroid lab patterns

- Overlapping hormonal and metabolic signs