This week we chat with Amanda Hill, a pioneer of a new landscape for mothers - a place where they are invited to thrive whilst setting their boundaries and ditching guilt and overwhelm.
Amanda is studied in Psychology, Traditional Chinese Medicine, Reiki, and Yoga and combines this to provide life coaching, short courses and other pieces of magic.
In our interview we chat about what self-care means for Amanda, or Mandy, and how important it is to invest in yourself. Mandy openly shares her journey to home birthing daughter Sophie (who also features on the podcast!) and how she would spend $100,000 to do it again! She describes her nourishing postpartum period that was meticulously planned and explains the creative burst of energy that she felt after this.
Our discussion today took us far and wide and left us feeling energised and absolutely empowered. Mandy’s perspective felt like a key had been turned in a rusty lock (aka the old birth paradigm) to unleash a dragon! We hope you feel this also…
Amanda’s Magic can be found on her website www.amandahill.com.au or via instagram www.instagram.com/amanda._hill
Show Notes and references:
Amanda's short courses that are referenced in this podcast are available online: 'Boundaries are Beautiful', and 'Claiming Sensitivity as a superpower'
Amanda recommends the podcast 'Nourishing the Mother' available where all good podcasts can be found.
Our bible: The First Forty Days: The Essential Art of Nourishing the New Mother. A book by Amely Greeven, Heng Ou, and Marisa Belger
Contact Saint Majella
- Slide into our DMs via insta @saintmajella
- Email us for collab opportunities [email protected]
- See upcoming events and more on our website www.saintmajella.com
Thanks for listening and pls share us with your mother community!
Love, Mel and Cel