Show notes
Welcome to your sleep clinic 💤 Let me take care of you tonight.In this video, I (your sleep therapist) will be helping you fall asleep by giving you some calming tea and gummies, getting you nice and cozy, and then brushing your hair and face, giving you a relaxing scalp massage, and then doing your skincare. You are guaranteed to fall asleep during our time together so sit back, relax, and goodnight :)Timestamps:0:00 - Intro & questions2:53 - listening to your heart3:48 - relaxing tea & gummies7:32 - getting comfortable & laying down7:54 - pillow spray & blanket10:40 - taking your makeup off12:47 - face washing16:51 - dry brushing your face20:25 - face toner21:34 - face serums23:50 - face massage26:17 - lip mask27:26 - essential oil roller29:30 - face brushing & affirmations33:50 - hair brushing36:20 - scalp massage39:06 - goodnight :)All links, socials, products here► https://linktr.ee/haleygutz