This lived experience explores mental health struggles through the lens of a clinical psychology student. It speaks about emotional inhibition, identity and body image challenges, studying abroad, and finding ways to cope.The conversation also touches on suicidal thoughts and the role humour played during difficult moments. Please listen with care and at your own pace.Support & Resources:Therapy Resource Catalogue - https://the-artisticpsychologist.com/therapy-mental-health-resources-by-the-artistic-psychologist/External Suicide Toolkits - https://tr.ee/cQCujGXnvXSeeking Help Toolkit - https://tr.ee/orJUB1_Pu8Grounding Exercises Toolkit - https://the-artisticpsychologist.com/grounding-exercises-a-quick-guide-for-intense-emotions/Submit your Mental Health story via a voice note - Whatsapp Us on +254 788 036 727, Your story may be featured on our "In Your Own Words" segment of this podcast.Write for our Blog - https://zfrmz.com/H03NH23xUPly3ZJsEcVQ