Humor is vital. • How to Grow Gratitude when You Feel None • I’m done. Defense mechanisms of Remembering Love to help dispel Dark Truths • Laugh at Your “Enlightened Thoughts” • Whisper of Love: Practice Compassion--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/sadecast/support