Pregnancy brings up a lot, as does birth. In todays episode we explore how mantra can be used to

bring more inner peace through these rites of passage.

We discuss:
- The common fears and worries we experience while pregnant and in birth

- How an empowered mindset it absolutely key for an enjoyable pregnancy and a positive, natural birth

- My experience of mantra during all of my pregnancies and in birth

- How this simple mantra allowed me to let go of control, release fear of the unknown and TRUST

- My biggest challenge this pregnancy and how mantra is supporting my moving forward

- How you can use the power of mantra to support your pregnancy, birth and motherhood experience

I would love to hear how this resonates for you, how mantra has helped you or how you plan to incorporate it moving forward. Send me a message or reach out on the socials.

You can grab yourself a copy of my co-authored book 'Intuitive Goddess' here:
https://www.lulu.com/shop/bianca-jane-langstaff/intuitive-goddess/paperback/product-mpykrp.html?page=1&pageSize=4

Connect with Bianca here:
Instagram: www.instagram.com/biancajanelangstaff.xo
facebook: www.facebook.com/biancajanelangstaff.xo
Website: www.biancajane.com.au